Senin, 06 Oktober 2008

ACAR KETIMUN, ASAM

Nutrisi, Nilai per 100 gram porsi makanan
Air, 94.08 g
Energi, 11 kcal
Energi, 46 kj
Protein, 0.33 g
Total lemak, 0.2 g
Karbohidrat, 2.25 g
Serat, 1.2 g
Ampas, 3.13 g
Mineral
Kalsium, Ca, 0 mg
Besi, Fe, 0.4 mg
Magnesium, Mg, 4 mg
Phospor, P, 14 mg
Potassium, K, 23 mg
Sodium, Na, 1208 mg
Seng, Zn, 0.02 mg
Tembaga, Cu, 0.085 mg
Mangan, Mn, 0.011 mg
Selenium, Se, 0 mcg
Vitamin
Vitamin C, asam ascorbic, 1 mg
Thiamin, 0 mg
Riboflavin, 0.01 mg
Niacin, 0 mg
Asam Pantothenic, 0.038 mg
Vitamin B-6, 0.009 mg
Folate, 0.711 mcg
Vitamin B-12, 0 mcg
Vitamin A, IU, 145 IU
Vitamin A, RE, 15 mcg_RE
Vitamin E, 0.16 mg_ATE
Lemak
Asam lemak jenuh, saturated, 0.052 g
4:0, 0 g
6:0, 0 g
8:0, 0 g
10:0, 0 g
12:0, 0.002 g
14:0, 0.002 g
16:0, 0.044 g
18:0, 0.005 g
Asam lemak tak jenuh, monounsaturated, 0.003 g 16:1, 0 g
18:1, 0.003 g
20:1, 0 g
22:1, 0 g
Asam lemak tak jenuh, 0.082 g
18:2, 0.035 g
18:3, 0.047 g
18:4, 0 g
20:4, 0 g
20:5, 0 g
22:5, 0 g
22:6, 0 g
Kolesterol, 0 mg
Phytosterols, 14 mg
Asam Amino
Tryptophan, 0.003 g
Threonine, 0.009 g
Isoleucine, 0.01 g
Leucine, 0.014 g
Lysine, 0.014 g
Methionine, 0.003 g
Cystine, 0.002 g
Phenylalanine, 0.009 g
Tyrosine, 0.006 g
Valine, 0.011 g
Arginine, 0.021 g
Histidine, 0.005 g
Alanine, 0.011 g
Asam Aspartic, 0.02 g
Asam Glutamic, 0.095 g
Glycine, 0.012 g
Proline, 0.008 g
Serine, 0.01 g

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